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Posts tagged book review
44.0 Why It Works: Book review - First Lead Yourself
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Do you know why leading yourself is more effective than a class in leadership theory? Are you comfortable being out of your comfort zone long enough to grow? Do you know what it means to become better at decision-making integration?

In today's episode of “Why It Works Book review" we speak with leadership expert Stacey Ashley about her book First Lead Yourself, where she shares insights, stories, and practical techniques you can use to unlock your full leadership potential.

If you enjoyed the show, about that favor.

I’ve just released my YouTube series, the Charisma chronicles. I need 100 subscribers to be eligible for a custom url that is easier for you to use and remember. I’m about 50% there.
To help, please:
1. Go to my YouTube channel: https://www.youtube.com/channel/UCmSC7_veHdshx5Y8ukZHQgQ?
2. Click the red "Subscribe" button. That’s it!

If you want, you can even watch an episode to learn how to really get more charisma. Useful for parties and family get-togethers. Thank you for your support.

Listen via iTunes, Stitcher or TuneIn

If you've been enjoying this podcast and are wondering what you can do to help it's EZPZ!

Take your pick (one or more):
1) Leave a rating and comment on your favorite podcast service like iTunes or Stitcher
2) Tell a friend about the show and what you learned
3) Become a sponsor (for as little as $2/month) by going to Patreon

SPONSORS

Unlock University

I saw the angel in the marble and carved until I set him free.

—Michelangelo

Are you the type of person who gives so much to everyone else, that you end up with little time or energy for yourself? Do you like the feeling of taking on more and more, only to feel like you are not making any progress? Do you ever get the feeling that you could be and do so much more, if you could just find a way to invest more in yourself?

If there was a way you could change your life without needing to get permission from anyone else, would you take it?

Whether you are just starting out or already an accomplished professional, Unlock University provides you the dedicated attention needed to unlock the best version of you. Our philosophy is that everything you need to succeed is already inside you — it just needs to be revealed.

We believe as people realize their full potential, the world becomes a better place. The work you do, the connections you make, and the energy you bring into the world — all of these elevate you and the people around you.

We are so excited be a part of your journey! To find out how to Unlock U, join us at www.connectioncounselor.com/unlock-u

MEET THE AUTHOR

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Stacey Ashley

Stacey Ashley is a High Performance Leadership expert. With over 30 years’ experience, Stacey has helped 1000’s to develop their leadership competence, confidence and credibility. The author of two books on leadership, including Amazon bestseller, The New Leader, Stacey has four international Stevie awards, including Coach of the Year 2019, has been nominated for the Telstra Business Women’s Awards 5 times and in 2018, she was named in the Global LinkedIn Top Voices.

Stacey is obsessed with leaders leading in possibility.

WOULD YOU CHOOSE TO FOLLOW YOURSELF?

People choose to follow those who lead. It’s that simple. Do you have the courage to live your leadership, rather than just talk about it. To be a true leader you need to own your leadership. To choose how you will know, be and do leadership. Are you being a leader? Would you choose to follow yourself? Are you brave enough to first lead yourself? To be a leader who will face up to their current leadership, show up at their best every day and proactively step up their leadership.

This book offers practical tools, ideas, and strategies for leaders to elevate their own daily practice of leadership, to become and to be leaders. Drawing from a range of fields, you will find easy to implement opportunities for you to build your toolkit and grow your leadership of self. To become a more focused, more equipped, more confident and more courageous leader. A leader others will choose as their leader and aspire to emulate.

MUSIC

Opening features the song “Morning” by Cambo Smith, available under a Creative Commons Attribution-NonCommercial License.

Promo features the song “Corporate Business" by scottholmesmusic.com.

The BIG LIE intro music feature the song “Portal” by Evan Schaeffer, licensed under a Creative Commons Attribution 4.0 International License

Closing book promo features the song “Suicide express for 2 Pianos” by Bladiator, licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.

Closing features the song “Siesta” by Jahzzar under a Creative Commons Attribution-ShareAlike 3.0 International License.

Why It Works Book review: Next Level You
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Do you know the best thing about Dalnegorsk, Russia? Are you surprised when someone moves to a different company or city, but the same problems follow them? Would you like to know how you can use mindfulness in business to take yourself to the next level?

In today's episode of “Why It Works Book Reviews" we speak with author Oksana Esberard about her book Next Level You, where she shares the personal stories, science, and mindfulness techniques you can use to unlock your full potential.

If you enjoyed the show, about that favor.

I’ve just released my YouTube series, the Charisma chronicles. I need 100 subscribers to be eligible for a custom url that is easier for you to use and remember. I’m about 25% there.
To help, please:
1. Go to my YouTube channel: https://www.youtube.com/channel/UCmSC7_veHdshx5Y8ukZHQgQ?
2. Click the red "Subscribe" button. That’s it!

If you want, you can even watch an episode to learn how to really get more charisma. Useful for parties and family get-togethers. Thank you for your support.

Listen via iTunes, Stitcher or TuneIn

If you've been enjoying this podcast and are wondering what you can do to help it's EZPZ!

Take your pick (one or more):
1) Leave a rating and comment on your favorite podcast service like iTunes or Stitcher
2) Tell a friend about the show and what you learned
3) Become a sponsor (for as little as $2/month) by going to Patreon

ABOUT THE BOOK

NEXT LEVEL YOU is a combination of personal stories, practices, and research designed to educate, inspire, and energize you to jump-start or deepen your meditation and mindfulness practice. I hope it helps you navigate the turbulent, information-overloaded world and transform your life from busy and stressed to balanced and energized.





MEET THE AUTHOR

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Oksana Esberard is a certified business meditation instructor, mindfulness speaker, and consultant. After 10 years of personal practice and ambition to search deeper, Oksana completed a 4-month meditation and yoga training in the Indian Himalayas. The next two years she spent looking for the scientific evidence and medical explanations for her profound life-changing experience. Accidentally she has found her passion for mental and emotional well-being in the work environment. Utilizing her talent to convert the ancient 5000-year old wisdom into simple modern language, Oksana supports it by science and business practicality.

As a result, Oksana founded her company SattvaMe that works with business leaders, HR professionals, and executives installing mindfulness practices in the workplace for the next level performance, cohesive teams, and cultural alignment.

Born and raised in the Far East of Russia, Oksana became a citizen of the world at the age of 16. She has traveled to 55+ countries, leading mindfulness events and workshops in India, North America, and Russia.

Contact info:
linkedin.com/in/sanameditation

Company website:
sattva.me

Personal website:
oksanaesberard.com