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WHYS

Why It Works pulls back the curtain to reveal the hidden principles behind why things work

25.0 Why It Works: Kimberly Davis on Brave Leadership
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Have you ever felt you were stuck in a rut and not making progress? Do your ever find yourself being stopped by a lot of self-imposed barriers? Do you wonder how things might be different if your parents, teachers or friends had believed in you more?

In today's episode of "Why It Works," author, trainer and keynote speaker Kimberly Davis reveals some of the hidden mechanisms behind why Brave Leadership works. We explore the role of fear in pursuing your goals, the power of discovering your Super Objective, and how to overcome barriers to living the life you are meant to lead.

Listen via iTunes, Stitcher or TuneIn

If you've been enjoying this podcast and are wondering what you can do to help it's EZPZ!

Take your pick (one or more):
1) Leave a rating and comment on your favorite podcast service like iTunes or Stitcher
2) Tell a friend about the show and what you learned
3) Become a sponsor (for as little as $2/month) by going to Patreon

MEET OUR GUEST

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Kimberly Davis

An expert on authentic leadership, Kimberly Davis shares her inspirational message of personal power, responsibility, and impact with organizations across the country and teaches leadership programs world-wide; most notably, her program “OnStage Leadership” which runs in NYC and Dallas, TX.

Additionally, Kimberly teaches Authentic Influence and Executive Presence for Southern Methodist University’s (SMU) Cox School of Business’s Executive Education Program and their Latino Leadership Initiative. She is also privileged to teach for the Bush Institute’s WE Lead Program (empowering female leaders from the Middle East).

Kimberly is a TEDx speaker and her award-winning book, Brave Leadership: Unleash Your Most Confident, Authentic, and Powerful Self to Get the Results You Need, which has been named as the number one book to read in Inc. Magazine’s “The 12 Most Impactful Books to Read in 2018,” with a cover-endorsement by best-selling author Daniel Pink, is available at all on-line and brick-and-mortar bookstores everywhere.

Find out more:

OnStage Leadership

TEDx talk

Learn about her book: https://www.braveleadershipbook.com

Inc. Magazine book review

Connect on Social Media

SPONSORS

Thanks to our newest Patreon member Dr. Kimberly Ruhl for sponsoring this episode!

Rising Star Resumes

This episode is brought to you by Rising Star Resumes, a highly rated resume and LinkedIn profile service owned and operated by Lynda Spiegel. With 14 years of experience in human resources, Lynda understands how recruiters and hiring managers think when they're looking to hire. Take advantage of this insider intel to get your career to the next level.

Find out more about Lynda and Rising Start Resumes here and let her know we sent you to receive a free guide from the show.

AUDIBLE.COM

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For you, the listeners of WHY IT WORKS, Audible is offering a FREE audiobook with a free 30-day trial to give you the opportunity to check out their service.

A great book to go with this episode is Brave Leadership: Unleash Your Most Confident, Powerful, and Authentic Self to Get the Results You Need, by today’s guest Kimberly Davis.

To download your free audiobook today click, http://www.audibletrial.com/WhyItWorks

If you prefer paper, Kindle or are already an Audible member, no problem - buy the book here.

CLIPS

MUSIC

Opening features the song "Morning" by Cambo Smith, available under a Creative Commons
Attribution-NonCommercial License.

Sponsor promo features the song “Corporate Business" by scottholmesmusic.com.

Recommendation segment features the song "Delta" by Moonove, under Creative Commons Attribution-Noncommercial-Share Alike 3.0 International License

Closing features the song "Siesta" by Jahzzar under a Creative Commons Attribution-ShareAlike 3.0 International License.

24.0 Why It Works: Edita Atteck on Stress Management
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Have you ever been so stressed out it wreaked havoc on body, as well as your mind? Do your ever wonder about the role technology plays in adding to and relieving our stress? Why are some people more stressed than others and is there anything we can do about it?

In today's episode of "Why It Works," Edita Atteck, author and speaker, reveals some of the hidden mechanisms behind why Stress works. We explore what is means to “claim you inner power,” learn about how our bodies operate much like a computer operating system, and why meal rituals matter.

Listen via iTunes, Stitcher or TuneIn

If you've been enjoying this podcast and are wondering what you can do to help it's EZPZ!

Take your pick (one or more):
1) Leave a rating and comment on your favorite podcast service like iTunes or Stitcher
2) Tell a friend about the show and what you learned
3) Become a sponsor (for as little as $2/month) by going to Patreon

Overcome your fear of public speaking with this free online module here or go to https://www.joekwonjoe.com/courses.

MEET OUR GUEST

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Edita Atteck

Edita Atteck is an author, mentor, and speaker.

Edita teaches high-performing professionals to claim their inner power through understanding and appreciating their innate stress processing apparatus, and embodying the skills they need to have in order to develop their mental, emotional health and physical health, resilience, soft skills, and self-leadership. In turn, this also helps them build healthy communities both at work and at home.

Edita’s goal is to change our workplaces and families for the better, as well as help address the mounting stress, and emotional & mental health crisis our kids face today.

Fusing a rich background that includes corporate, academia, and cutting edge coaching, she recently published her book Awaken Your Inner Leader: Transform Stress, Develop Emotional Mastery and Thrive. Edita’s book was endorsed by Dr. Gabor Maté, world renowned and respected physician, speaker, and researcher. It is available on Amazon.

Resources:

Download Edita’s FREE e-book The Ultimate Guide to a Successful Personal Transformation from her website https://www.editaatteck.com.

Once listeners download the e-book, Edita is inviting them to request her basic Self-leadership and Resilience Self-assessment Tool. It’s free and it offers a great opportunity for self-reflection.

If you are a self-learner, step into your self-leadership with Edita’s online course My Wholeness Revolution available at https://www.mywholenessrevolution.com

Contact:

Email: https://www.editaatteck.com/contact/

LinkedIn: https://www.linkedin.com/in/editaatteck/

Facebook: https://www.facebook.com/EditaAtteckpage/

Instagram: https://www.instagram.com/editaatteck/

SPONSORS

Mizzen+Main

Mizzen+Main performance fabric dress shirts are a game changer - next generation dress shirts that breathe, stretch, and wick away moisture. They require no ironing, no dry cleaning, and are machine washable.

For a limited time, on orders of over $125 listeners of Why It Works will receive $50 off!

To receive your discount, click on this Mizzen+Main link.

AUDIBLE.COM

For you, the listeners of WHY IT WORKS, Audible is offering a FREE audiobook with a free 30-day trial to give you the opportunity to check out their service.

To download your free audiobook today click, http://www.audibletrial.com/WhyItWorks

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You can purchase a copy of Edita’s book Awaken Your Inner Leader on Amazon here.


CLIPS

This first clip is no longer available on YouTube, but as of today, you can watch it on Netfix (The Office - Season 5, episode 14, “Stress Relief: Part 1” at 18:31). Apologies for the inconvenience.



MUSIC

Opening features the song "Morning" by Cambo Smith, available under a Creative Commons
Attribution-NonCommercial License.

Online course promo features the song “Corporate Business" by scottholmesmusic.com.

Help the show message features the song "Delta" by Moonove, under Creative Commons Attribution-Noncommercial-Share Alike 3.0 International License

Closing features the song "Siesta" by Jahzzar under a Creative Commons Attribution-ShareAlike 3.0 International License.

23.0 Why It Works: Rob Howze on Fulfillment
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Have you ever been shocked to learn what a close friend or family member really thought of you? Do your ever wish you could make a change, but it seems too daunting to even begin? Have you ever felt truly fulfilled and wonder how you can get back that feeling?

In today's episode of "Why It Works," Rob Howze reveals some of the hidden mechanisms behind why Fulfillment works. We explore the importance of self-reflection, course correction and humility in finding fulfillment and how giving and surrender can improve our lives.

Listen via iTunes, Stitcher or TuneIn

If you've been enjoying this podcast and are wondering what you can do to help it's EZPZ!

Take your pick (one or more):
1) Leave a rating and comment on your favorite podcast service like iTunes or Stitcher
2) Tell a friend about the show and what you learned
3) Become a sponsor (for as little as $2/month) by going to Patreon

MEET OUR GUEST

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Rob Howze

Rob Howze is an Empowerment Artist with a passion for helping people unleash their highest potential.

"My mission is to create billions of healthy wealthy human doings by empowering people with the knowledge and tools that lead them to living healthier more prosperous lives. My current platforms consist of: inspirational music, interactive programs, multimedia presentations, youth development and public speaking presentations that encourage people to be FitRich in their lives and in their businesses.

Learn more:

Conversations with my 93 year old self (Pilot)

Camp Fit Reality Show

Connect:

Facebook: https://www.facebook.com/HowzeLifeRob

LinkedIn: https://www.linkedin.com/in/robhowze/

SPONSORS

Mizzen+Main

Mizzen+Main performance fabric dress shirts are a game changer - next generation dress shirts that breathe, stretch, and wick away moisture. They require no ironing, no dry cleaning, and are machine washable.

For a limited time, on orders of over $125 listeners of Why It Works will receive $50 off!

To receive your discount, click on this Mizzen+Main link.

AUDIBLE.COM

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For you, the listeners of WHY IT WORKS, Audible is offering a FREE audiobook with a free 30-day trial to give you the opportunity to check out their service.

A great book to go with this episode is The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth, by M. Scott Peck.

To download your free audiobook today click, http://www.audibletrial.com/WhyItWorks

If you prefer paper, Kindle or are already an Audible member, no problem - buy the book here.

CLIPS


MUSIC

Opening features the song "Morning" by Cambo Smith, available under a Creative Commons
Attribution-NonCommercial License.

Online course promo features the song “Corporate Business" by scottholmesmusic.com.

Help the show message features the song "Delta" by Moonove, under Creative Commons Attribution-Noncommercial-Share Alike 3.0 International License

Closing features the song "Siesta" by Jahzzar under a Creative Commons Attribution-ShareAlike 3.0 International License.