23.0 Why It Works: Rob Howze on Fulfillment
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Have you ever been shocked to learn what a close friend or family member really thought of you? Do your ever wish you could make a change, but it seems too daunting to even begin? Have you ever felt truly fulfilled and wonder how you can get back that feeling?

In today's episode of "Why It Works," Rob Howze reveals some of the hidden mechanisms behind why Fulfillment works. We explore the importance of self-reflection, course correction and humility in finding fulfillment and how giving and surrender can improve our lives.

Listen via iTunes, Stitcher or TuneIn

If you've been enjoying this podcast and are wondering what you can do to help it's EZPZ!

Take your pick (one or more):
1) Leave a rating and comment on your favorite podcast service like iTunes or Stitcher
2) Tell a friend about the show and what you learned
3) Become a sponsor (for as little as $2/month) by going to Patreon

MEET OUR GUEST

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Rob Howze

Rob Howze is an Empowerment Artist with a passion for helping people unleash their highest potential.

"My mission is to create billions of healthy wealthy human doings by empowering people with the knowledge and tools that lead them to living healthier more prosperous lives. My current platforms consist of: inspirational music, interactive programs, multimedia presentations, youth development and public speaking presentations that encourage people to be FitRich in their lives and in their businesses.

Learn more:

Conversations with my 93 year old self (Pilot)

Camp Fit Reality Show

Connect:

Facebook: https://www.facebook.com/HowzeLifeRob

LinkedIn: https://www.linkedin.com/in/robhowze/

SPONSORS

Mizzen+Main

Mizzen+Main performance fabric dress shirts are a game changer - next generation dress shirts that breathe, stretch, and wick away moisture. They require no ironing, no dry cleaning, and are machine washable.

For a limited time, on orders of over $125 listeners of Why It Works will receive $50 off!

To receive your discount, click on this Mizzen+Main link.

AUDIBLE.COM

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For you, the listeners of WHY IT WORKS, Audible is offering a FREE audiobook with a free 30-day trial to give you the opportunity to check out their service.

A great book to go with this episode is The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth, by M. Scott Peck.

To download your free audiobook today click, http://www.audibletrial.com/WhyItWorks

If you prefer paper, Kindle or are already an Audible member, no problem - buy the book here.

CLIPS


MUSIC

Opening features the song "Morning" by Cambo Smith, available under a Creative Commons
Attribution-NonCommercial License.

Online course promo features the song “Corporate Business" by scottholmesmusic.com.

Help the show message features the song "Delta" by Moonove, under Creative Commons Attribution-Noncommercial-Share Alike 3.0 International License

Closing features the song "Siesta" by Jahzzar under a Creative Commons Attribution-ShareAlike 3.0 International License.

22.0 Why It Works: Dr. Diane Hamilton on Curiosity
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Have you ever wondered where wonder comes from? Have you ever met someone with an insatiable curiosity and wished you had this, too? Do you realize how curiosity may actually be a competitive advantage?

In today's episode of "Why It Works," Dr. Diane Hamilton, Award-Winning Speaker, Nationally Syndicated Radio Host, and Curiosity and Emotional Intelligence Expert reveals some of the hidden mechanisms behind why Curiosity works. We explore the factors that can inhibit our natural curiosity, the relationship between curiosity and good business, and how to bring the benefits of curiosity into our lives.

Listen via iTunes, Stitcher or TuneIn

If you've been enjoying this podcast and are wondering what you can do to help it's EZPZ!

Take your pick (one or more):
1) Leave a rating and comment on your favorite podcast service like iTunes or Stitcher
2) Tell a friend about the show and what you learned
3) Become a sponsor (for as little as $2/month) by going to Patreon

MEET OUR GUEST

Dr. Diane Hamilton

Dr. Diane Hamilton is a nationally syndicated radio host, speaker, moderator, consultant, and author. She is the former MBA Program Chair at the Forbes School of Business. She is the author of multiple books including Cracking the Curiosity Code: The Key to Unlocking Human Potential. She is the creator of the Curiosity Code Index® assessment. Her ground-breaking work in the area of curiosity has been heralded by some of the biggest names in leadership. Her books continue to be required reading in universities around the world.

Websites

http://drdianehamilton.com

http://curiositycode.com

Social media

Facebook

YouTube

Twitter

LinkedIn

SPONSORS

Mizzen+Main

Mizzen+Main performance fabric dress shirts are a game changer - next generation dress shirts that breathe, stretch, and wick away moisture. They require no ironing, no dry cleaning, and are machine washable.

For a limited time, on orders of over $125 listeners of Why It Works will receive $50 off!

To receive your discount, click on this Mizzen+Main link.

AUDIBLE.COM

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For you, the listeners of WHY IT WORKS, Audible is offering a FREE audiobook with a free 30-day trial to give you the opportunity to check out their service.

A great book to go with this episode is Cracking the Curiosity Code: The Key to Unlocking Human Potential, by Robert Kegan and Lisa Laskow Lahey, by Diane Hamilton.

To download your free audiobook today click, http://www.audibletrial.com/WhyItWorks

If you prefer paper, Kindle or are already an Audible member, no problem - buy the book here.



CLIPS

MUSIC

Opening features the song "Morning" by Cambo Smith, available under a Creative Commons
Attribution-NonCommercial License.

Online course promo features the song “Corporate Business" by scottholmesmusic.com.

Recommendation segment features the song "Delta" by Moonove, under Creative Commons Attribution-Noncommercial-Share Alike 3.0 International License

Closing features the song "Siesta" by Jahzzar under a Creative Commons Attribution-ShareAlike 3.0 International License.

21.0 Why It Works: Oksana Esberard on Mindfulness
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Have you ever arrived at a point where you were totally burned out and had no idea how you got there? Would you like to know why most New Year's resolutions fail? Do you know the unstoppable power generated when you are clear and focused on your purpose?

In today's episode of "Why It Works," Oksana Esberard, Chief Mindfulness Officer of Sattva.me and certified business meditation instructor, reveals some of the hidden mechanisms behind mindfulness. We explore the importance of being physically and mentally in the same place, the connection between awareness and communication, and what it means to go beyond the mind.

Listen via iTunes, Stitcher or TuneIn

If you've been enjoying this podcast and are wondering what you can do to help it's EZPZ!

Take your pick (one or more):
1) Leave a rating and comment on your favorite podcast service like iTunes or Stitcher
2) Tell a friend about the show and what you learned
3) Become a sponsor (for as little as $2/month) by going to Patreon

MEET OUR GUEST

Oksana Esberard.jpg

Oksana Esberard

Oksana is a certified business meditation instructor, mindfulness speaker, and consultant. After 10 years of personal practice and ambition to search deeper, Oksana completed a 4-month meditation and yoga training in the Indian Himalayas. The next two years she spent looking for the scientific evidence and medical explanations for her profound life-changing experience. Accidentally she has found her passion for mental and emotional well-being in the work environment. Utilizing her talent to convert the ancient 5000-year old wisdom into simple modern language, Oksana supports it by science and business practicality.

As a result, Oksana founded her company SattvaMe that works with business leaders, HR professionals, and executives installing mindfulness practices in the workplace for the next level performance, cohesive teams, and cultural alignment.

Born and raised in the Far East of Russia, Oksana became a citizen of the world at the age of 16. She has traveled to 55+ countries, leading mindfulness events and workshops in India, North America, and Russia.

Website: www.sattva.me

Practice Mindfulness Online: www.sattva.me/online

SPONSORS

Mizzen+Main

Mizzen+Main performance fabric dress shirts are a game changer - next generation dress shirts that breathe, stretch, and wick away moisture. They require no ironing, no dry cleaning, and are machine washable.

For a limited time, on orders of over $125 listeners of Why It Works will receive $50 off!

To receive your discount, click on this Mizzen+Main link.

AUDIBLE.COM

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For you, the listeners of WHY IT WORKS, Audible is offering a FREE audiobook with a free 30-day trial to give you the opportunity to check out their service.

A great book to go with this episode is
Meditation for Fidgety Skeptics: A 10% Happier How-to Book, by ABC News anchor Dan Harris.

To download your free audiobook today click, http://www.audibletrial.com/WhyItWorks

If you prefer paper, Kindle or are already an Audible member, no problem - buy the book here.

CLIPS

MUSIC

Opening features the song "Morning" by Cambo Smith, available under a Creative Commons
Attribution-NonCommercial License.

Online course promo features the song “Corporate Business" by scottholmesmusic.com.

Recommendation segment features the song "Delta" by Moonove, under Creative Commons Attribution-Noncommercial-Share Alike 3.0 International License

Closing features the song "Siesta" by Jahzzar under a Creative Commons Attribution-ShareAlike 3.0 International License.