personal coaching

LIFLO coaching focuses on the way you handle your own energy and that of others to achieve the best results.

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principles

You practice your technique tills it's razor sharp and are feeling pretty confident. However, in the chaos of real life, your technique falls apart or is ineffective. Why? A technique only works under specific conditions. The ultimate goal of learning a technique is to master the underlying principles that allow you to respond to whatever challenges come your way.

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practice

Would you rather go whitewater rafting with a guide who has never gotten wet, but has mastery of the terrain, hydrodynamics, and the latest raft technology OR the guide who has been braving the rapids every day, falling in, getting up, and doing it all over again? To improve understanding is not enough. We must do. It is through practice that we are transformed.

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prepare

It's easy to forget that the easier someone makes something look, the more time they have spent struggling and polishing their craft. By preparing for the worst case scenario, under terrible conditions, you improve your chances for success for when it counts. Set yourself up for the most success by preparing for the most failure. 

If you would like to discuss receiving coaching, please fill out the form below or call +1 (201) 500-8426.